In a world that makes it so difficult to have the healthy life we want, here’s where it all becomes so much easier.

As a Functional Health & Lifestyle Coach, my work is truly holistic and rests in the sweet-spot where Functional Medicine and Life Coaching overlap.  This means I can help you pull together all the little threads that make you who you are. I will hear you, value you and work with you to create powerful strategies for total health and wellness that are tailored to your unique situation.

My signature PRUV® Protocol is an exciting, new approach to  true wellness.  We will get to the root cause of whatever is troubling you and bring about sustainable change in a way that is both profound and completely ‘do-able’. We will break through blocks and limiting beliefs and use food as medicine to turn back the clock, so you can have the healthy life you want.

If you want something to change, you are in the right place! 

Take back control of You!

Download your FREE Health MOT here.

I will hear you, value you and work with you to discover and unlock your own natural ability for healing and balance. Together, we will identify and follow through on the best possible food and lifestyle choices for you.

Book your FREE 20 minute Discovery Session now

Take positive action and get your FREE health MOT today!

Learn more about how to BREAKTHROUGH all your issues, and bring about real and sustainable change.

How would it be if you could:

  • Feel totally at ease in your own body
  • Lose weight and gain energy, easily and naturally
  • Break through the blocks that are stopping you being who you want to be and living the life you want to live
  • Have access to tips, tricks and secret strategies that will make it so much easier to make and sustain the best choices for you and your unique life
  • Co-create and implement a tailor-made diet and lifestyle plan that is exactly right for you
  • Take a completely different approach to managing your health
  • Understand exactly what works for your unique body, and what doesn’t
  • Connect with someone who has the knowledge, experience and time to unravel all your symptoms and get to the root cause of every issue
  • Unwind all your symptoms one by one and get back to feeling how you want to feel
  •  Say ‘goodbye’ to stubborn tummy fat, being tired all the time, chronic pain and/or feeling like crap for no obvious reason!

Start feeling better today!

No more guesswork! 

It’s time to access the answers you need and get to the root of the problem.

I have experienced the power of Functional Medicine to heal myself and I am passionate about sharing that power with you. Finally, you can relax, secure in the knowledge that you are benefiting from a safe, sensible, structured, evidence-based approach to unlocking true wellness. 
Full Functional Testing is available so we can test, not guess, all the dynamics at play and really dig deep into exactly what’s going on.
I used to be 30lbs overweight, depressed, exhausted and in constant pain, and then I discovered the connection between what we eat and how we feel.  You can discover it too, and change your life forever.
I used to be 30lbs overweight, depressed, exhausted and in constant pain, and then I discovered the connection between what we eat and how we feel. You can discover it too, and change your life forever.

Book your FREE 20 minute Discovery Session now

Take positive action and take your FREE health MOT today!

Learn more about how to BREAKTHROUGH all your issues, and bring about real and sustainable change.