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Monthly Archives: July 2017
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  2. 2017
  3. July

Five key reasons you need Turmeric in your life

By franadmin
In Health and Nutrition
Posted Jul 31, 2017
Adding turmeric to your life has to be one of the easiest and most positive  dietary shifts you can make. 
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why seasonal and local is best franmac.co.uk

Why seasonal and local is best

By franadmin
In Health and Nutrition
Posted Jul 4, 2017
There’s a reason why Nature provides different foods at different times of the year and ignoring the seasonality of food can have long-term negative effects.
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  • Tabitha on The Truth About Nutrition Labels and Sugar
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Blog Archives

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Fran Mac CHC, AFMC
Fran Mac CHC, AFMC
@FranMacTweets

Yes! twitter.com/gemmaeva…

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07:52 · February 17, 2019
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Fran Mac CHC, AFMC
Fran Mac CHC, AFMC
@FranMacTweets

Got glutened last night. Woke up with the black dog of depression sitting on my chest. Takes about 3 days to get the inflammation back down and need to eat really clean, but it’s the last thing I want to do - depression & carbs = peak self-sabotage risk!

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09:20 · February 15, 2019
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Fran Mac CHC, AFMC
Fran Mac CHC, AFMC
@FranMacTweets

360 degree giving this Valentine’s Day! I love everything about Nono chocolates, not least the wonderful Aless who runs the company! twitter.com/nonococo…

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07:50 · February 14, 2019
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Fran Mac CHC, AFMC
Fran Mac CHC, AFMC
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Avoid!! twitter.com/DrMichae…

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09:48 · February 13, 2019
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Fran Mac CHC, AFMC
Fran Mac CHC, AFMC
@FranMacTweets

Super-interesting article on how to de-tox our #smartphones and start taking back some control. Center for Humane Technology humanetech.com

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08:30 · February 13, 2019

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