You know all that gubbins that’s left over in the juicer once you have made the juice? Well I can’t bring myself to throw it away.  Of course I could compost it, but even that seems a bit of a waste for what is in fact still perfectly good food.  And so the ultimate healthy cake recipe is born.

If anyone had suggested 5 years  ago that I would be meditating today, I would have laughed in their face, and, if I was honest, been a bit offended