Have you felt like making your own homemade salves, balms and insect repellents from scratch? I always thought it would be great to have something soothing and/or protective in the cupboard that contains nothing but good stuff, but worried that it would be too complicated to go in for homemade salves and balms. Not at all, it’s as easy as pie, and here are the recipes to prove it.
New ways of approaching food and cooking
In most ancient traditions from all over the world some sort of a de-tox over the spring equinox is expected and in my own culture abstinence (traditionally giving up eggs, fat and milk) in the 40 days that run up to Good Friday used to be the norm. So, partly out of respect for all these traditions, and partly because I needed it, just over forty days ago I gave up wheat, sugar, dairy and coffee for Lent. At the time it seemed a very tall order and I really wondered whether I could survive the challenge. I have known for some time that wheat is really not my friend, but allowed myself to be woefully tempted over Christmas and it was actually the resulting and pervading sense of systemic grottiness that prompted my Lenten abstention.