Healthy, delicious wholefood recipes to power up your repertoire

super soup

Soup is a wonderfully nourishing, versatile and convenient way of packing in maximum nutrition.  The base for your soup can be either vegetable stock or (my personal preference) bone broth ,  and you can knock up a fantastically simple and nutritionally complete meal in minutes.  Here are some ideas, recipes and inspiration to help you use soup to the max to boost your well being.
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Breakfast Inspo

Sometimes breakfast is the most difficult meal for anyone trying to eat well.  We have all become so used to breakfasts full of processed carbs and completely stripped of all meaningful nutrition, it is hard to imagine breakfast without toast, cereal or a croissant in the frame somewhere.  It makes me so sad to think of people eating cold cereal and milk for breakfast and thinking it is doing them good!
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Ode to chocolate www.franmac.co.uk

There is no doubt about it, cacao is a superfood.  And the best thing about it? Not only does it do you a power of good, it also tastes AMAZING.  Which is more, frankly, than can be said for spirulina.  Check out my amazing recipe for Rose, Cardamom and Sea Salt Chocolate at the end of this post.
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High protein Aztec veggie bowl

Simple wholefoods, clever protein combinations and a healthy amount of good fats make this a powerfully sustaining meal that provides a variety of macro and phyto-nutrients.  Really easy to prepare and truly delicious to share, definitely this is a good veggie bowl recipe to have in the arsenal!
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