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Telegraph magazine 060419I

Telegraph Magazine 6th April 2019

Summary: How I took control of my health and reclaimed my life.

Chakra Collage 2

Chakra Balancing Recipe Series with Yogamatters, UKL

Summary: A unique series of Clean Eating recipes, created especially for Yogamatters readers by Health Coach and Wellness Expert, Fran McElwaine. These recipes have been inspired and informed by the principles of cutting edge modern nutritional thinking, combined with the wisdom of the ancient traditions. The result is delicious food that will balance hormones, boost your health and help you maintain balance.

Radish salad

Mood, food and the subtle art of balance

Summary: Α look at the connection between what we eat and the way we feel.

Thrive Magazine Cover Autumn

Cleansing Green Soup and Flax Bread, Thrive Magazine UK

Summary: A simple and delicious soup packed with cleansing leafy greens and served with a Life Saving Flax bread, that will become one of your Clean Eating staples.