On cold days, it’s sometimes hard to get in our veggies, especially our salad veggies.  We want something warming, filling and comforting!  Here’s a salad that ticks all those boxes, and doesn’t come with a whole heap of refined carbs.

Until a few years ago all food was organic and what we now call ‘conventional’ was the exception.  But nowadays, with the increasing industrialisation of farming and a food industry obsessed with providing consistency and convenience at the expense of nutrition and variety, that has reversed.  Nowadays natural, whole food grown without the use of downstream oil and gas products (aka fertilizers and pesticides) is the exception, not the norm.